Spin Class

     

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Commit to be Fit

             

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Ballroom Dancing

 

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Y-Fusion

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Dance Fitness

Our Monday ~ Tuesday ~ Thursday night class at Fitness Branch and our Monday ~ Wednesday morning class at Bradford Branch will be changing names!  SameRead More…

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Yoga Flow

Mon | Wed | Fri 9:00 – 10:00 A.M.

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WOD = WORK OUT OF THE DAY

Participants will perform functional movements that are constantly varied at high intensity for a fast but productive workout. Days:  Read More…

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Family Fitness Times

Location:   Wellness Branch   Bradford Branch Contact:   334-491-9622   334-358-622 Days:   Monday – Thursday   Monday –Read More…

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DIABETES ACADEMY

Diabetes Academy is a free class given by a Novo Nordisk Diabetes Educator to help you learn about managing diabetes.Read More…

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Barre Class

  Come experience Y-Barre where you will tone your arms, legs, glutes and abs through intense strengthening and stretching exercises. Read More…

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