During an orientation, a staff member will assess your health history and show you how to use our strength machines. Our staff will get you started with a simple exercise routine to get your program going. This service is free to our members.
Fee: $30 Members/$60 Non-members
The Fitness Branch will be offering fitness evaluations to members and non-members. During this evaluation the participant will become aware of their measurements, body fat, cardiovascular endurance, muscular strength, muscular endurance and flexibility, through various fitness tests. Non-members may get $30 of their joining fee if they get an evaluation and join the Y!
Fee: $15 Member/$25 Non-members