Fitness


Senior Fusion


Y-Fusion


Yoga Flow

Mon | Wed | Fri

9:00 – 10:00 A.M.


Family Fitness Times

Location:   Wellness Branch   Bradford Branch
Contact:   334-491-9622   334-358-622
Days:   Monday – Thursday   Monday – Friday
Times:   4:00 – 7:00 P.M.   4:00 – 7:00 P.M.
Ages:   9 & up   7 & up


Barre Class

 

Come experience Y-Barre where you will tone your arms, legs, glutes and abs through intense strengthening and stretching exercises.  Sticky socks are strongly recommended and are available for purchase at the Wellness Branch.

Days & Times:
Mon, Wed & Fri   10:15 A.M. – 11:15 A.M.
Monthly Fee:   Free for Members starting September 1, 2017

 


EVENING YOGA

Evening Yoga Class at the Wellness Branch!

Wellness Branch

Monday & Wednesday – 6:00 P.M. – 7:00 P.M.