Lap Swim

Swimming laps is such a beneficial form of exercise. It provides you with cardio and strength training while avoiding the stress that your joints can experience when you exercise on land. We offer our members morning, mid-day, and evening opportunities to swim laps in our Don M. Smith Branch indoor pool. We have kickboards available to assist in your exercise experience. Lap swim is included in your Y membership.

Days Times
Mon & Wed: 6:00 – 7:55 A.M.
12:00 – 12:55 P.M.
Monday Only: 7:45 – 8:45 P.M.
Tues & Thurs: 6:45 – 9:55 A.M.
7:00 – 7:40 P.M.
Friday: 5:00 – 7:55 A.M.
12:00 – 12:55 P.M.
Saturday: 10:30 – 11:55 A.M.

$0 Members | $10 Non-members (per visit)

 

NOTICE:  Infant Survival Swimming will be using one lane in the pool on Monday, Tuesday & Thursday from 8:00 – 10:00 A.M.

LAP SWIM POLICIES:

1. Participants must be at least 12 years old to participate in our adult aquatics programs such as lap swim and water aerobics. Youth ages 12-14 years must be directly supervised by a parent or chaperone during the adult aquatics programs.

2. Lap swim participants must make continuous forward movement up and down the lane during lap swim.