Get Started And Stay on Track

Fitness Orientation

During an orientation, a staff member will assess your health history and show you how to use our strength machines.  Our staff will get you started with a simple exercise routine to get your program going.  This service is free to our members.

 

Fitness Evaluation

Fee:  $30 Members/$60 Non-members

The Fitness Branch will be offering fitness evaluations to members and non-members.  During this evaluation the participant will become aware of their measurements, body fat, cardiovascular endurance, muscular strength, muscular endurance and flexibility, through various fitness tests.  Non-members may get $30 of their joining fee if they get an evaluation and join the Y!

 

Body Fat Evaluations

Fee:  $15 Member/$25 Non-members